Blog Posts
How Two Years of Breastfeeding Changed My Body Forever
A personal look at how two years of breastfeeding can affect energy, hormones, body image, recovery, and the emotional connection between parent and child.
Browse the journal
A personal look at how two years of breastfeeding can affect energy, hormones, body image, recovery, and the emotional connection between parent and child.
I’m sharing why at-home date nights can be just as meaningful as going out, especially for busy parents who are juggling childcare, schedules, and life at home.
I’m looking beyond Mother’s Day appreciation and sharing the real changes I believe working moms in Canada need, from affordable child care and better tax support to flexible work, stronger leave options, and accessible school break programs.
From birth till the first flush
Log diapers, feeds, sleep and more in one calm place—then notice the gentle patterns in your baby’s day.