Blog Posts
Cesarean Birth Planning: What Parents Can Ask and Expect
A practical guide to cesarean planning, from questions to ask before surgery to support, bonding, and early recovery after birth.
Browse the journal
Tag: pregnancy
Blog Posts
Cesarean Recovery: What Parents Can Expect After Birth
A practical guide to cesarean recovery, including hospital expectations, home care priorities, warning signs, and emotional support after birth.
Blog Posts
Calgary Arbour Birth Centre: What Parents Should Know
A practical guide to Calgary’s Arbour Birth Centre, including midwife requirements, suite features, labour logistics, and going-home planning.
Blog Posts
Giving Birth at Peter Lougheed Centre: What to Know
A practical guide to Peter Lougheed Centre birth logistics, from parking and triage to delivery rooms, postpartum care, NICU and going home.
Blog Posts
Rockyview Birth Planning: What Calgary Parents Should Know
A practical Rockyview General Hospital birth guide covering parking, triage, support people, postpartum care, NICU basics, and discharge planning.
Blog Posts
South Health Campus Birth Guide for Calgary Families
A practical, source-attributed guide to South Health Campus birth logistics, from parking and triage to recovery, NICU care, and coming home.
Blog Posts
Giving Birth at Foothills Medical Centre: What to Plan
A practical, source-attributed guide to arrival, triage, support people, postpartum logistics, and NICU context at Foothills Medical Centre.
Blog Posts
A Lower-Pressure Holiday Plan for Newborn Families
A practical guide to scaling back visits, gifts, traditions, and expectations when the holiday season overlaps with newborn life.
Blog Posts
What to Avoid Saying to New Parents, and What Helps
A practical guide to replacing judgment, comparison, and unsolicited advice with comments that actually support new parents.
Blog Posts
Postpartum Pads, Peri Bottles and Padsicles: A Practical Guide
A practical postpartum comfort guide covering bleeding, pad choices, peri bottle use, padsicles, and hemorrhoid care after birth.
Blog Posts
What to Expect in the First 3 Days With a Newborn
A practical guide to skin-to-skin, feeding, recovery, sleep, and support during the first 72 hours with a newborn.
Blog Posts
What Birth Doula Fees Often Cover for New Parents
A practical look at what birth doula fees may include, from labour support and partner guidance to on-call time and postpartum follow-up.
